3 benefits of green tea.
Green tea has become a hit in food ingredients and products that is not just a current fashion, but green tea is actually beneficial to us especially in matters of beauty, and this are 3 benefits that you can do it yourself.
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1. Green tea leaves
Green tea leaves are often volatile aromatic oils to help restore radiance to skin.
1.1 Take around 10 grams of tea leaves and maul them a little bit.
1.2 Prepare some water with normal temperature in some bowl.
1.3 Add green tea leaves that you already maul them into that bowl.
1.4 Leave it for one to two hours.
1.5 Then filter out some tea.
1.6 Add green tea that you got into some clean spray bottle.
1.7 Soaking it in the refrigerator.
1.8 Use it to spray to your face time by time, it will make you feel fresh.
2. Green tea bags
If you have the symptoms of skin irritation or red rash. Use cold tea bags to compress on the problem skin area, it will help you to reduce red rash skin and you can use it to compress to the eyes to reduce swelling as well.
3. Green tea powder
You can buy it at the health supplement store. Ideal to use as an ingredient in a cream mask formula. It will help you to restore moisture in the skin very well.
How to?
1. Take half of banana and mash it,
2. Then add one tablespoon of honey,
3. Add one tablespoon of natural flavour yoghurt,
4. Add one tablespoon of green tea powder,
5. Mix them and then apply mask to your face and leave it for 10 – 15 minutes.
6. Then clean off with clean water.
If you are looking for green tea capsules and to know about benefits of green tea, I recommended to visit HealthSpark.